The Bowen Technique is a drug-free, non-invasive, hands-on therapy. It can be done through light clothing and you can be sitting, standing, or lying down on my incredibly comfortable couch.
The gentle rolling movements which I make over points on your muscles help to stimulate your body to rebalance, relax and realign itself. This really helps to release stress and bring about a deep feeling of wellbeing.
But far from being just for relaxation, it is a very powerful remedial therapy for all kinds of issues, illnesses and injuries.
It is a wonderful gentle therapy, useful for everyone with all kinds of conditions from injuries to allergies; from depression to frozen shoulders.
Sessions last around 45 minutes and usually I see people weekly.
I offer Bowen as a stand-alone therapy and also as part of a truly holistic healing experience. People usually come for Homeopathy every 3 weeks or so, and Bowen weekly, in between (see my Way To Wellness package on the Consultations page).
I trained with www.bowen-technique.co.uk Bowtech, the original Bowen Technique.